Individual Empowerment

Ruth Elsässer has been working in the field of Mind Management, Behavior Studies, and Learning for many years. By combining these areas of expertise, Ruth can successfully support people in developing their potential and achieving their goals.

In doing so, she works professionally according to the principle of small, realistic, and sustainable changes. 

Among other topics, she is an expert on issues related to:

• Identity and self-worth
  
• Mental and physical health
• Mind management - controlling and guiding thoughts
• Dealing with emotions and feelings
  
• Lifelong learning
  
• Practicing and changing habits
  
• Healthy relationships

 Coaching Clients Receive:

• A Personalized designed coaching curriculum
• Weekly | Monthly coaching sessions
• Specific action-oriented assignments
• Direct email access to the coach
• Confidential advice and accountability
• And much, much more!